Dulse is a red seaweed that naturally grows along the coasts of the Pacific and Atlantic oceans. At Dulse Co., we specialize in cultivating Pacific dulse, a nutrient-packed superfood from the sea. It can be enjoyed raw, dried, or incorporated into a variety of dishes.

Dulse is a nutrient-dense seaweed packed with a variety of health benefits. It’s a great source of protein, including essential amino acids, making it a good option for plant-based diets. Dulse also contains antioxidants, which help fight oxidative stress and support overall health. It’s rich in essential vitamins and minerals, like B vitamins (including B12), iron, and iodine, which are important for energy, thyroid health, and overall well-being. Additionally, dulse is a good source of prebiotic fiber, which supports gut health by feeding beneficial bacteria.

See our nutrition label HERE

Absolutely! Simply enjoy it straight out of the package.

Dulse is a culinary chameleon! You can dehydrate it yourself for a crispy snack or purchase it dried directly from us. Add it to seafood dishes for a flavor boost, toss it in salads, or get creative! This superfood is as versatile as it is delicious.

While our dulse is not certified as organic by the FDA, we grow it using entirely organic practices. Our closed-loop system is free from pesticides and contaminants typically found in coastal areas where dulse naturally grows, ensuring a clean and
sustainable product you can trust.

For the best shelf life, refrigerate your dulse as soon as
it arrives; do not rinse until you’re ready to use it. Fresh dulse should last
up to 14 days. For longer storage, consider dehydrating it or purchasing it
pre-dried from us.

For fresh dulse, we use express shipping to protect the quality and freshness of it.

We offer a range of purchasing options, from bulk supply for
food production and wholesale for restaurants to custom orders and
consumer-friendly portions. No matter your needs, we’re here to deliver fresh,
sustainably grown dulse with flexibility and care. Visit the
"Contact" page on our website to inquire.

You may occasionally find natural hitchhikers (like tiny bits of sea life) on your dulse. It’s completely natural; just rinse with fresh water and enjoy!

Expect your fresh or dried dulse to arrive within 2–3 days.